Cajun Spiced Roasted Chickpeas (Printable View)
Boldly seasoned chickpeas roasted crisp with Cajun spices and smoked paprika for versatile snacking.
# What You’ll Need:
→ Chickpeas
01 - 1 can (15 oz) chickpeas, drained and rinsed
→ Seasonings & Oils
02 - 1 ½ tbsp olive oil
03 - 1 tsp smoked paprika
04 - 1 tsp Cajun seasoning
05 - ½ tsp garlic powder
06 - ½ tsp onion powder
07 - ¼ tsp cayenne pepper (optional, for extra heat)
08 - ½ tsp sea salt
09 - ¼ tsp freshly ground black pepper
# Cooking Steps:
01 - Preheat your oven to 400°F. Line a baking sheet with parchment paper.
02 - Pat the chickpeas dry thoroughly with a clean kitchen towel or paper towels. Removing excess moisture is key for crispiness.
03 - In a large bowl, toss the chickpeas with olive oil, smoked paprika, Cajun seasoning, garlic powder, onion powder, cayenne pepper (if using), salt, and pepper until evenly coated.
04 - Spread the chickpeas in a single layer on the prepared baking sheet.
05 - Roast for 35–40 minutes, shaking or stirring the pan halfway through, until crispy and golden brown.
06 - Remove from the oven and let cool for 10 minutes. The chickpeas will continue to crisp up as they cool. Serve immediately, or store in an airtight container at room temperature for up to 3 days.
# Expert Tips:
01 -
- They achieve that perfect crunch that keeps you reaching for just one more
- The spice blend hits every corner of your palate without being overwhelming
- They come together in under an hour with ingredients you probably already have
02 -
- Soggy chickpeas never become crispy chickpeas, so dry them thoroughly
- The shake halfway through prevents burning and ensures even browning
03 -
- Roasting time varies by oven, so start checking at 30 minutes
- They are best within the first two days but will keep for up to three