Crispy Roasted Lentils (Printable View)
Golden, seasoned lentils roasted until perfectly crunchy for salads and snacking.
# What You’ll Need:
→ Lentils
01 - 1 cup cooked green or brown lentils, well-drained and patted dry
→ Seasonings
02 - 1 tablespoon olive oil
03 - 1/2 teaspoon sea salt
04 - 1/2 teaspoon smoked paprika
05 - 1/4 teaspoon ground cumin
06 - 1/4 teaspoon garlic powder
07 - 1/8 teaspoon black pepper
# Cooking Steps:
01 - Preheat the oven to 400°F and line a baking sheet with parchment paper.
02 - Ensure the cooked lentils are as dry as possible by patting them thoroughly with a clean towel.
03 - In a mixing bowl, toss the lentils with olive oil, sea salt, smoked paprika, ground cumin, garlic powder, and black pepper until evenly coated.
04 - Spread the seasoned lentils in a single layer on the prepared baking sheet.
05 - Roast for 25-30 minutes, stirring halfway through, until the lentils are golden brown and crispy.
06 - Let the roasted lentils cool for 10 minutes before serving to maximize crispiness.
# Expert Tips:
01 -
- You get that satisfying chip crunch without the guilt or grease
- The seasoning blend hits every savory craving spot
02 -
- Don't crowd the pan or they'll steam each other and stay soft
- They shrink slightly as they roast, so make more than you think you need
03 -
- Use paper towels to press the lentils dry after patting with a cloth towel
- Test one lentil after cooling before taking them all out, sometimes they need a few more minutes