These garlic Parmesan chicken lasagna roll ups combine shredded chicken, ricotta, mozzarella, and Parmesan in a creamy garlic filling spread across tender lasagna noodles.
Each noodle is rolled tight and nestled in marinara sauce, then smothered in a homemade creamy Parmesan béchamel and baked until golden and bubbly.
Ready in about an hour, this medium-difficulty Italian-American dish serves six and makes an impressive yet comforting weeknight dinner.
The kitchen smelled like a garlic soaked dream the night I stumbled into making these roll ups during a power outage that left me with nothing but a gas stove and a desperate craving for comfort food.
My neighbor Karen knocked on my door that night asking if everything was okay because she could smell the garlic butter through her walls and honestly I almost invited her in.
Ingredients
- 2 cups cooked chicken breast shredded: Rotisserie chicken is your best friend here since the meat needs to be tender enough to blend seamlessly with the cheeses.
- 1 cup ricotta cheese: This is the glue that holds the filling together so do not skip it or try to substitute with cottage cheese unless you want a lumpier texture.
- 1 cup shredded mozzarella cheese for filling: Use whole milk mozzarella for maximum melt and stretch inside each roll.
- 1/2 cup grated Parmesan cheese for filling: Freshly grated melts better and tastes sharper than the pre shredded kind in the green can.
- 2 cloves garlic minced: Smash them first and let them sit for a minute to release more of their natural oils and flavor.
- 2 tablespoons chopped fresh parsley: Adds a bright freshness that cuts through all the rich dairy and keeps the filling from feeling too heavy.
- 1 large egg: Binds the filling so it does not squish out when you roll the noodles.
- 1/2 teaspoon salt and 1/4 teaspoon black pepper: Season the filling generously because the noodles themselves are bland and need that flavor boost.
- 12 lasagna noodles cooked al dente: Undercook them slightly so they hold their shape during rolling and baking without tearing.
- 1 1/2 cups marinara sauce: A good quality store bought sauce works fine but make sure it is not too watery.
- 1 cup shredded mozzarella and 1/2 cup grated Parmesan for topping: This double cheese blanket is what creates that irresistible golden crust on top.
- 2 tablespoons unsalted butter: The starting point for your creamy sauce so use real butter not margarine.
- 2 tablespoons all purpose flour: Creates the roux that thickens the sauce to a silky consistency.
- 1 1/4 cups milk: Whole milk gives the richest sauce but two percent works in a pinch.
- 1/2 cup grated Parmesan for sauce: Melts into the white sauce and makes it taste deeply savory.
- 1/2 teaspoon garlic powder: Reinforces the fresh garlic in the filling without overpowering it.
Instructions
- Get the oven ready:
- Preheat to 375 degrees Fahrenheit and grease your 9 by 13 baking dish with butter or cooking spray so nothing sticks later.
- Cook and cool the noodles:
- Boil the lasagna noodles according to the package but pull them one minute early then drain and lay them flat on a sheet of parchment paper so they do not stick together.
- Build the filling:
- In a large bowl combine the shredded chicken ricotta mozzarella Parmesan minced garlic parsley egg salt and pepper and mix with your hands or a spoon until everything is evenly distributed.
- Make the creamy Parmesan sauce:
- Melt the butter in a saucepan over medium heat whisk in the flour and cook for one minute then slowly pour in the milk while whisking constantly until it thickens and stir in the Parmesan and garlic powder seasoning with salt and pepper to taste.
- Set the base layer:
- Spread half a cup of marinara sauce across the bottom of your baking dish so the roll ups have a saucy bed to rest on instead of dry noodles burning against the glass.
- Roll them up:
- Lay each noodle flat spread two to three tablespoons of filling across the surface then roll tightly starting from one end and place seam side down in the dish.
- Sauce and cheese blanket:
- Pour the creamy Parmesan sauce over the roll ups then drizzle the remaining marinara on top and finish with a generous layer of mozzarella and Parmesan cheese.
- Bake until golden:
- Cover with foil and bake for 25 minutes then remove the foil and bake another 10 minutes until the cheese is bubbly and golden brown then let rest for 10 minutes before serving.
The first time I served these at a dinner party my friend David actually paused mid sentence to stare at his plate and said quietly that he needed a moment alone with his food.
Serving Suggestions That Actually Work
A simple arugula salad with lemon vinaigrette cuts through the richness perfectly and a piece of crusty garlic bread on the side is nonnegotiable for sauce dunking.
Storing and Reheating Like a Pro
Cover the dish tightly with foil and refrigerate for up to three days then reheat individual portions in the microwave at 70 percent power so the cheese reheats evenly without turning rubbery.
Making It Your Own
This recipe is a template more than a rulebook so feel free to play with flavors and make it suit your mood or whatever is sitting in your fridge.
- Toss a pinch of red pepper flakes into the filling if you want a subtle warmth that builds with every bite.
- Swap the chicken for sauteed mushrooms and spinach and suddenly you have a vegetarian version that tastes just as indulgent.
- Always taste the filling before you roll to make sure the seasoning is right because once baked there is no going back.
These roll ups turned a dark powerless evening into one of my favorite kitchen memories and honestly that is what cooking is all about.
Recipe FAQs
- → Can I use rotisserie chicken for the filling?
-
Yes, rotisserie chicken works perfectly and saves time. Simply shred the meat from the bones and mix it into the ricotta and cheese filling as you would with any cooked chicken breast.
- → How do I prevent the lasagna noodles from tearing when rolling?
-
Cook the noodles al dente according to the package instructions, then drain and lay them flat on a lightly oiled baking sheet. This prevents sticking and keeps them pliable enough to roll without cracking or tearing.
- → What can I substitute for ricotta cheese?
-
Cottage cheese blended until smooth is the closest substitute for ricotta. You can also use mascarpone for a richer filling, or a combination of cream cheese and a splash of milk to reach a similar texture.
- → Can I assemble these roll ups ahead of time?
-
Absolutely. Assemble the roll ups in the baking dish, cover tightly with plastic wrap, and refrigerate for up to 24 hours before baking. You may need to add 5 to 10 extra minutes in the oven if baking straight from the refrigerator.
- → What sides pair well with this dish?
-
A crisp green salad with vinaigrette cuts through the richness nicely. Garlic bread or toasted ciabatta is perfect for soaking up the extra sauce. A glass of Chardonnay complements the creamy Parmesan flavors beautifully.
- → How should I store and reheat leftovers?
-
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat individual portions in the microwave for about 2 minutes, or warm the entire dish covered with foil in a 350°F oven for 15 to 20 minutes until heated through.