Louisiana Gumbo Turkey Sausage

A bowl of Louisiana Gumbo with Turkey Sausage, rich brown broth with tender okra, tomatoes, and herbs over fluffy white rice. Save to Pinterest
A bowl of Louisiana Gumbo with Turkey Sausage, rich brown broth with tender okra, tomatoes, and herbs over fluffy white rice. | homegrownfork.com

This Louisiana-style dish blends tender turkey sausage and shredded turkey breast with fresh okra, tomatoes, and a medley of aromatic vegetables. A deeply browned roux forms the base, creating a rich, spiced broth enhanced by bay leaves, thyme, smoked paprika, and a hint of cayenne. Slowly simmered for over an hour, it develops complex flavors perfect for serving over steamed white rice. Optional hot sauce and parsley add vibrant finishing touches.

The steam curling up from that Dutch oven carried every memory I had of my first trip to New Orleans, where I learned that patience in gumbo-making isn't a virtue, it's a requirement. My host grandmother told me 'if you rush the roux, you rush the flavor,' and I've never forgotten how she hovered over that pot like it was a sleeping baby. Now every time I stir that flour and oil into something dark and fragrant, I'm back in her tiny kitchen, jazz drifting through the window.

Last winter, my neighbor came over sniffing the air like a bloodhound, asking what magic I was working. Ended up eating three bowls and taking home extra containers. There's something about gumbo that turns strangers into family, especially when they walk through your door and smell that roux cooking down.

Ingredients

  • Turkey sausage (500 g): Browned slowly to release its oils into the base, building layers of flavor
  • Cooked turkey breast (400 g): Perfect for using up holiday leftovers while keeping things tender
  • Onion, bell pepper, celery: The holy trinity, diced small so they melt into the broth
  • Okra (300 g): Adds that characteristic thickness and earthy sweetness gumbo demands
  • Vegetable oil (60 ml) and flour (60 g): The foundation, cooked until it smells like toasted nuts
  • Chicken or turkey stock (1.2 liters): Low-sodium lets you control the seasoning completely
  • Smoked paprika and cayenne: Balanced heat that builds gently rather than overwhelming

Instructions

Make your roux:
Heat the oil in your Dutch oven over medium heat, whisk in the flour, and stir without stopping for 10 to 12 minutes until it turns the color of a copper penny and smells deeply nutty.
Build the base:
Toss in the onion, bell pepper, celery, and garlic, stirring for about 5 minutes until everything softens and the kitchen smells amazing.
Add the proteins:
Drop in the turkey sausage rounds and cook for 3 minutes, letting them brown slightly before adding the shredded turkey breast.
Incorporate vegetables:
Mix in the tomatoes and sliced okra, coating everything in that dark roux.
Create the broth:
Pour in the stock gradually while stirring, then add the bay leaves, thyme, smoked paprika, cayenne, salt, and black pepper.
Simmer gently:
Bring to a boil, then reduce to low and cover, letting it bubble away for 45 to 55 minutes while stirring occasionally.
Finish and serve:
Taste and adjust the seasoning, discard the bay leaves, stir in hot sauce and parsley if using, then ladle generously over steamed white rice.
Steaming Louisiana Gumbo with Turkey Sausage in a rustic bowl, featuring sliced turkey sausage, okra, and diced vegetables in a hearty Creole stew. Save to Pinterest
Steaming Louisiana Gumbo with Turkey Sausage in a rustic bowl, featuring sliced turkey sausage, okra, and diced vegetables in a hearty Creole stew. | homegrownfork.com

This recipe became my go-to after my sister's wedding when we had pounds of leftover turkey. Now it's the first thing everyone asks for when the weather turns cold, and I've started making extra just to keep in the freezer for those nights when nobody wants to cook but everyone wants to eat something that feels like a hug.

The Art of Roux

A good roux demands your full attention, which is why I put on music and settle in for the long stir. You'll know it's ready when it bubbles vigorously and turns that gorgeous chocolate color that means serious flavor is about to happen.

Making It Your Own

I've experimented with adding andouille for extra punch, and once I threw in some shrimp during the last ten minutes just to see what would happen. Both variations work, but there's something honest about keeping it simple with turkey that feels right.

Serving Suggestions

A crusty French bread for soaking up that rich broth is non-negotiable in my house. Some friends like theirs with extra hot sauce on the table, while others prefer letting the gumbo speak for itself.

  • Let it rest for ten minutes before serving for the flavors to really settle
  • Cooked rice can be added directly to the pot if you prefer it that way
  • This gumbo actually tastes better the next day, so plan for leftovers
Close-up of Louisiana Gumbo with Turkey Sausage, spoon lifting a savory bite with tender turkey sausage, okra, and aromatic broth over white rice. Save to Pinterest
Close-up of Louisiana Gumbo with Turkey Sausage, spoon lifting a savory bite with tender turkey sausage, okra, and aromatic broth over white rice. | homegrownfork.com

Gumbo isn't just dinner, it's a slow Sunday afternoon project that rewards you with something deeply nourishing and impossible to rush.

Recipe FAQs

Turkey sausage adds a lean, flavorful protein that blends well with the spices. For a smokier profile, andouille sausage can be substituted.

Stir constantly over medium heat until the roux reaches a deep caramel brown. Patience is key to developing a rich flavor without burning.

Yes, using a gluten-free flour blend for the roux will make this suitable for gluten-sensitive diets.

Onions, bell peppers, celery, garlic, okra, and tomatoes build the aromatic and textural foundation typical of Louisiana cooking.

Simmering for 45–55 minutes allows flavors to meld beautifully and tenderizes the ingredients perfectly.

Adding peeled shrimp during the last 10 minutes of simmering creates a delightful seafood variation.

Louisiana Gumbo Turkey Sausage

A flavorful Louisiana stew with turkey sausage, okra, and aromatic vegetables in a rich, spiced broth.

Prep 25m
Cook 75m
Total 100m
Servings 6
Difficulty Medium

Ingredients

Proteins

  • 1.1 lb turkey sausage, sliced into ½ inch rounds
  • 14 oz cooked turkey breast, shredded

Vegetables

  • 1 large onion, finely chopped
  • 1 green bell pepper, diced
  • 2 celery stalks, diced
  • 4 cloves garlic, minced
  • 10 oz okra, sliced
  • 2 medium tomatoes, diced

Roux

  • ¼ cup vegetable oil
  • ½ cup all-purpose flour

Liquids

  • 5 cups low-sodium chicken or turkey stock

Seasonings & Spices

  • 2 bay leaves
  • 1 tsp dried thyme
  • 1 tsp smoked paprika
  • ½ tsp cayenne pepper
  • 1½ tsp salt
  • ½ tsp black pepper

Optional Garnishes

  • 2 tsp hot sauce
  • 2 tbsp chopped fresh parsley

Serving Suggestions

  • Steamed white rice

Instructions

1
Prepare the Roux: Heat vegetable oil in a large Dutch oven over medium heat. Whisk in flour gradually, stirring constantly. Cook for 10-12 minutes until roux reaches deep caramel brown color, being careful not to burn it.
2
Sauté Aromatics: Add onion, green bell pepper, celery, and garlic to the roux. Sauté for 5 minutes until vegetables are softened and fragrant.
3
Brown the Sausage: Stir in turkey sausage rounds and cook for 3 minutes until lightly browned and coated with roux mixture.
4
Add Vegetables and Turkey: Add diced tomatoes, sliced okra, and shredded turkey breast. Mix well to combine all ingredients evenly.
5
Incorporate Stock and Seasonings: Gradually pour in stock while stirring constantly. Add bay leaves, dried thyme, smoked paprika, cayenne pepper, salt, and black pepper. Stir until fully incorporated.
6
Simmer the Gumbo: Bring mixture to gentle boil, then reduce heat to low. Cover and simmer for 45-55 minutes, stirring occasionally to prevent sticking, until flavors have melded and okra is tender.
7
Finish and Adjust Seasoning: Remove bay leaves and discard. Taste gumbo and adjust salt and pepper if needed. Stir in hot sauce and fresh parsley if desired.
8
Serve: Ladle hot gumbo over steamed white rice in bowls. Serve immediately while hot.
Additional Information

Equipment Needed

  • Large Dutch oven or heavy-bottomed pot
  • Wooden spoon
  • Chef's knife
  • Cutting board
  • Measuring cups and spoons

Nutrition (Per Serving)

Calories 420
Protein 32g
Carbs 32g
Fat 18g

Allergy Information

  • Contains wheat (all-purpose flour). May contain sulfites in sausage. Check labels for hidden allergens.
Amy Callahan

Down-to-earth cook sharing simple recipes and cooking tips for every home kitchen.